✨ Embodied Expressive Arts Integration Circle ✨at Wild Grace or on Zoom
What if movement could become a doorway to reflection, creativity, and deeper connection with yourself?
Join me for a nourishing morning of movement, music, mindfulness, reflection, and creative self-discovery.
We’ll begin with Music-Assisted Mindful Movement (MAMM), using gentle movement and carefully selected music to support nervous system regulation, presence, and embodied awareness.
From there, we’ll transition into expressive arts-inspired integration through guided reflection and journaling, creating space to deepen insight, meaning, and connection.
No dance, meditation, or artistic experience is necessary. All are welcome.
🗓 Saturday, July 18
⏰ 10:00 AM–12:00 PM
📍 Wild Grace Temple or on Zoom
This inaugural Embodied Expressive Arts Integration Circle is offered by donation.
If you are able to contribute, your support helps sustain this work and allows these gatherings to continue. If finances are a barrier, please know that no one will be turned away for lack of funds. Your presence is welcome.
Please bring:
💧 Water in a closed container
📓 A journal
✏️ A pen or pencil
🥜 Snacks if desired (for outdoor consumption)
Register below: