Embodied Expressive Arts (EEA)
$67/month for a limited time
Movement • Music • Meditation • Creativity • Connection
What if personal growth didn’t have to happen through willpower alone?
What if transformation could emerge through movement, creativity, embodied awareness, and meaningful connection?
Embodied Expressive Arts (EEA) is a monthly membership community for people seeking greater embodiment, creativity, resilience, self-awareness, and belonging through experiential practice.
Whether you’re an artist, therapist, entrepreneur, caregiver, leader, or simply someone wanting a deeper relationship with yourself and life, EEA offers a place to pause, reconnect, practice, and grow.
Through movement, music, meditation, expressive arts, somatic practices, and community support, members are invited to explore what becomes possible when we engage not only the mind, but the whole person.
What You’ll Experience
Weekly Music-Assisted Mindful Movement (MAMM)
Move your body, regulate your nervous system, and reconnect with yourself through a unique blend of music, mindfulness, and movement.
Weekly Group Meditation Practice
Simple and accessible guided practices designed to support presence, grounding, nervous system regulation, and inner clarity.
Expressive Arts Resources
Access recordings, practices, reflections, and creative resources that support ongoing growth between gatherings.
Community and Belonging
A welcoming space to practice, learn, and grow alongside others who value authenticity, creativity, embodiment, and meaningful connection.
Who EEA Is For
EEA may be a good fit if you are:
✓ Seeking greater calm, resilience, and nervous system regulation
✓ Wanting to reconnect with creativity and self-expression
✓ Looking for meaningful community and belonging
✓ Interested in mindfulness, movement, expressive arts, or somatic practice
✓ Navigating personal, professional, or creative growth
✓ Curious about living with greater presence, purpose, and authenticity
Founding Membership
$67/month
Become a Founding Member of EEA and lock in your monthly rate for as long as your membership remains active.
Future membership rates may increase, but your founding member rate will be honored continuously while your membership remains active.
Your Membership Includes
✓ Weekly Music-Assisted Mindful Movement (MAMM)
✓ Weekly Group Meditation Practice
✓ Access to Member Resources and Recordings
✓ Founding Member Pricing for Life
Join Us
Embodied Expressive Arts is more than a collection of classes and resources.
It is an invitation into a practice.
A community.
A place to return to yourself.
We would be honored to have you join us.
Facilitated by Catherine Scholz, MA, MT, EAT, expressive arts practitioner, movement facilitator, coach, musician, and creator of Music-Assisted Mindful Movement (MAMM).